The Latin root of the word compassion means “to suffer together.” Compassion elicits the urge to help alleviate the pain of others because we understand that helping others also helps ourselves.

In 2023, I ask you to forego the usual resolutions and consider the story you are currently living in.

I haven’t written consistently for quite a while. I’ve been going through another soul growth spurt. On Christmas Day 2021, following a...

There is an answer to the not-good-enough epidemic - reconnecting with our souls.

Our society programs us to judge and compare when we are very young because it causes fear and separation, which makes us easy to control.