Teenagers are facing more pressure than ever before. With social media infiltrating every aspect of their lives, everyday dramas are now...

Two years ago, I unexpectedly received a book in the mail as a thank you gift for bringing a guest (my fiancé at the time) to my first...

"SOUL WORK IS A KIND OF ACTIVISM." ~Sera Beak “YES!” Every part of me resonated with that quote. In fact, I think that’s the term I’ve...

I have to admit, that this is a highly personal and painful story for me to share with you, but I thought it was important to do so....

I’ve talked to several people over the past several months that know deep down that something needs to change in their life, but they...

DID YOU KNOW THAT YOU ARE CURRENTLY ON A HERO’S JOURNEY? Whether we know it or not, we all are. The problem is that we usually are stuck...

Spring is a time of rebirth, and this year, it’s personal. I, too, am experiencing a rebirth of sorts. I would like to take a moment to...

WHY DO WE, AS A SOCIETY, WANT OUR CHILDREN TO DENY WHO THEY ARE AND WHAT THEY LOVE?! My mission in life is to encourage people to live...

Have you ever had an idea, a “YES! OMG, that’s it!” moment, that had you up out of your seat, dancing around the room? Can you remember...

2017 has been a chrysalis year for me. I deconstructed myself into a big blob of goo and have (not-so-patiently) attempted to create a...